Life Time Warm Up - Basic

Here are videos that may help you work you way through the Tommy Igoe Life Time Warm up Basic version.  You can buy the full package and instructional videos from the Hudson Website.  If you are serious about becoming a better drumming I highly recommend it                             
​                                         Great Hands for a Lifetime

The skills that we need to be able to play the warm up routine are
1. Rebound Strokes
2.  Accents  (using down strokes or as John Wooton calls the, - controlled strokes)
3.  Rebound double Strokes

Accents
In this first video we revise the four basic stroke types which we will need to play the  the accents.

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Rebound doubles
​This video will help you with your double stroke roll or as Tommy calls it - Long Roll

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The whole routine at 130bpm.  It you watch the video at 75% that make it about 100bmp which is a pretty good play to start.  Then practice along with the metronome gradually speeding it up until you can play along with the video at full speed

Click here to download the routine sheets